Questions, answered honestly.

Prepped is a personal meal prep service run by Emma in Tauranga and Mount Maunganui. She plans your week's meals around your household, gives you a done-for-you shopping list, and prepares real, fresh meals so eating well takes zero effort.

Those services send everyone the same menu from a factory or a central kitchen. Prepped is one local person building your week around your people, your tastes and your routine, with food made fresh in the Bay. It's the difference between a subscription and actual support.

Every week is personalised, so it depends on the package and what your week needs. Message Em on WhatsApp, tell her who you're feeding and what kind of help you want, and she'll give you a straight answer with no pressure.

Prepped serves Tauranga, Mount Maunganui, Papamoa and Te Puke. Somewhere close by? Ask anyway, it never hurts.

That's the whole point of personal. Tell Em what your household loves, hates and avoids when you chat, and she'll build the plan around it. If you have specific dietary requirements, mention them up front and she'll tell you honestly how she can help.

Most people start with Prepped Signature: three to four meals for the week, personalised, with the shopping list done for you. But the honest answer comes out of the first chat. Tell Em about your week and she'll point you at the right level, even if it's the smaller one.

Two ways: message Em on WhatsApp for the fastest reply, or fill in the short get-started form and she'll be in touch. It starts with a friendly chat, not a commitment.