Light support
Prepped Essentials
- 1 to 2 meals or components prepared for your week
- Simple, structured support for the week ahead
- A little extra help, without full commitment
Mount Maunganui
Meal prep at the Mount, done the personal way.
You've got beach mornings and big weeks. Em's got dinner.
For Mount locals
You already live well. Eat like it, without the effort.
Mount people don't need convincing that feeling good matters. The gap is time. Training, work, family, the beach when it's on: cooking well every single night is the thing that slips.
Prepped fills that gap the personal way. Real meals planned around your lifestyle and made fresh right here in the Bay by Emma, one local you can actually message. No macros-by-mail, no freezer bricks, no guilt talk. Just good food, sorted.
Packages
From light support to the whole week, done.
Most popular
Most popular
Prepped Signature
- 3 to 4 meals for your week
- Personalised to your lifestyle and your goals
- Shopping list included, done for you
- No more "what do I eat" stress
The works
Prepped Full Service
- Full weekly food prep support
- Meals plus extras: snacks and freezer options
- Fully personalised shopping list, done for you
Every package is personalised, so we sort the details together in your first chat.
Eat well without the stress, right here at the Mount.
Five minutes on WhatsApp and you'll know exactly how Em can help your week.